by Dr Fred Hui, MD According to the various health surveys that have been conducted on the general population, “Tiredness” or “Fatigue” seems to always top the list. It could be a relatively new concern or an issue that the patient has been fighting over many years....
Benefits of a low-carbohydrate diet The usual advice for losing weight is to restrict calories, avoid meat and fat, and to increase complex carbohydrates, fruits and vegetables. This sounds good, but for many people it doesn’t work in practice. After many weeks of...
Fibromyalgia is a syndrome in which a person has chronic, non-specific body pains in the joints, muscles, and other soft tissues. Fibromyalgia has also been linked to fatigue, sleep problems, headaches, depression, and anxiety. When patients approach their physicians...
Power Napping Many highly successful people have mastered the art of power napping. It enables them to cope with high levels of stress, sleep disturbance trom busy schedules, travel or young children, and still maintain alertness and peak productivity. Benefits A...
My approach to fatigue / tiredness Dr. Jacob Tietelbaum, author of the bestseller “From Fatigued to Fantastic” has a comprehensive approach towards diagnosing and treating fatigue, and its called the “SHINE” protocol. A slightly modified version has been...
