My approach to fatigue / tiredness Dr. Jacob Tietelbaum, author of the bestseller “From Fatigued to Fantastic” has a comprehensive approach towards diagnosing and treating fatigue, and its called the “SHINE” protocol. A slightly modified version has been...
The “Three Kings” of Chinese Medicine Chinese herbal remedies date back thousands of years and typically contain a mixture of ingredients based around one or more key ingredients known as the “king” herbs, The three most treasured “kings” of Chinese medicine are:...
Tips for Good Sleep by Dr Fred Hui, MD A good sleep releases endorphins, which is endogenous morphine, also called the “Feel- Good Hormone”. Poor sleep is one of the simplest but common reasons for tiredness, decreased concentration etc. Your difficulty could either...
The Low Carbohydrate Diet By Dr. Fred Hui, MD The diet I found most effective and easy-to-follow for most patients is the low carb diet. A low carb diet not only helps to reach your ideal weight faster, but is also what I recommend for optimal blood...
