How can I secure a copy of my medical records in case my Family Doctor/ Specialist/ Insurance Company asks for it?

Your consent is required in order to access and disclose your personal health information contained in your medical record
Your personal health information may be disclosed without consent when law requires it. It can be disclosed within the members of your health care providers only when warranted.
For the preparation and transfer of your medical records, there is a service fee of $30.00 for the first 20 pages and 5 cents per page added.